Have a Better Family Life - Stop Snoring Tips
The most trying aspect of marital relationship comesResurge Reviewin when the spouse starts to snore. When you talk about a snorer, most people pass on funny remarks and crack jokes but in reality, snoring is a serious sleep disorder, which is often ignored due to lack of awareness among most people. Sleeping with a snoring spouse not only affects the intimacy, but is one of the root causes of most divorce proceedings today.
The wedge between spouses starts with sleep deprivation, when the non snoring partner does not get proper sleep, leading to irritability and spats within the family. Over a longer time span, over 50% of the snorers sleep alone as the spouse needs rest and sleep, which further creates distance between the couples. Small fights turn larger and there have many numerous instances when such couples resort to divorce.
Sleep deprivation is also one of the leading causes of accidents at work and at home. The constant daytime drowsiness, lack of concentration, poor efficiency and production leads to higher levels of stress on the body and mind, which in turn starts affecting your own health. The spouse of the snorer also suffers from the same symptoms as they do not get adequate rest and sleep. Statistics have shown that there has been a global spike in the number of cardiac problems, diabetes, hypertension and even stroke in recent years all over the world. High levels of stress play a very important role in bringing on these conditions and snorers are always at a higher risk of acquiring these diseases.
The wedge between spouses starts with sleep deprivation, when the non snoring partner does not get proper sleep, leading to irritability and spats within the family. Over a longer time span, over 50% of the snorers sleep alone as the spouse needs rest and sleep, which further creates distance between the couples. Small fights turn larger and there have many numerous instances when such couples resort to divorce.
Sleep deprivation is also one of the leading causes of accidents at work and at home. The constant daytime drowsiness, lack of concentration, poor efficiency and production leads to higher levels of stress on the body and mind, which in turn starts affecting your own health. The spouse of the snorer also suffers from the same symptoms as they do not get adequate rest and sleep. Statistics have shown that there has been a global spike in the number of cardiac problems, diabetes, hypertension and even stroke in recent years all over the world. High levels of stress play a very important role in bringing on these conditions and snorers are always at a higher risk of acquiring these diseases.
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