Managing Summer Allergies - Strategies That Work
Spring and fall are when many think allergies are at their worse. Water Freedom System Review But if you suffer during the summer you know better. Here are 5 relatively easy things you can do to get relief.
Lower Indoor Humidity---Using central air can really reduce the amount of moisture in the air. This in turn will reduce the dust mite population, and make it harder for mold and mildew spores to find the water they need to grow.
Using air conditioning continuously is best because it will prevent a build-up of moisture. However, if you use a window unit, be aware that mold tends to grow inside and the first half hour that the unit runs it is likely to blow spores at you.
When showering or taking a bath be sure to use the bathroom fan afterwards to dry out the air. Hang towels and wet clothes up so they dry quickly. And if you have a little one who like to fill up toys with water, dump them so they can dry out in between baths.
Lower Indoor Humidity---Using central air can really reduce the amount of moisture in the air. This in turn will reduce the dust mite population, and make it harder for mold and mildew spores to find the water they need to grow.
Using air conditioning continuously is best because it will prevent a build-up of moisture. However, if you use a window unit, be aware that mold tends to grow inside and the first half hour that the unit runs it is likely to blow spores at you.
When showering or taking a bath be sure to use the bathroom fan afterwards to dry out the air. Hang towels and wet clothes up so they dry quickly. And if you have a little one who like to fill up toys with water, dump them so they can dry out in between baths.
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