What Are the Best Muscle Building Workouts at Home
If you don't have time to hit the gym or just can't DXN Code Strike Review afford a gym membership but want to get yourself into shape you should know that you can do some of the best muscle building workouts at home depending on your level of advancement. An advanced bodybuilder probably needs a full gym but beginners and intermediates can build a lot of muscle without ever going to a gym with a few simple pieces of equipment and several challenging bodyweight exercises.
Get one of those pull up bars that you can put into a door because this will be one of the foundations of your muscle building workouts. Get one of those big round balls, a bench, a curl bar and some basic weights. This isn't going to cost you much because you don't have to go out and buy any of it brand new. Go to Craigslist and you will be amazed at the deals people are offering. With the tough economy people are trying to sell whatever they have that they don't use and most people don't even touch their gym equipment. Take advantage of this and never pay the list price. Negotiate and make an offer of about 50% of what they are asking and then work up from there. If you have cash on hand you can walk away with top quality equipment for about 25% of what it would cost brand new.
Get one of those pull up bars that you can put into a door because this will be one of the foundations of your muscle building workouts. Get one of those big round balls, a bench, a curl bar and some basic weights. This isn't going to cost you much because you don't have to go out and buy any of it brand new. Go to Craigslist and you will be amazed at the deals people are offering. With the tough economy people are trying to sell whatever they have that they don't use and most people don't even touch their gym equipment. Take advantage of this and never pay the list price. Negotiate and make an offer of about 50% of what they are asking and then work up from there. If you have cash on hand you can walk away with top quality equipment for about 25% of what it would cost brand new.
Comments
Post a Comment