Diabetes Diet - Changing the Way You Eat

You have just been diagnosed with diabetes.   Blood Sugar Formula Review  You realize that you will now be making food choices that may be very different from the ones you have been making. Perhaps your food choices will include natural, whole foods or perhaps they will include processed, packaged foods. More than likely, your foods will be a combination of both. Whichever road you choose, you will need to develop a healthy and comprehensive diabetic diet plan.

Your diabetes now forces you to stop and think about your food choices. Thinking now, when you have the advantage of health care professionals, registered dieticians, and food counselors will make the road to healthy diabetic eating that much easier.Your diabetes now forces you to think about what you are eating. Does your diet consist of a trip to the local Starbucks for breakfast Does lunch find you standing in line at McDonald's Does Domino's deliver dinner five nights out of seven Does Frito-Lay provide all of your on-the-go snacks

Your diabetes now forces you to think about when you are eating. Do you skip breakfast and lunch in order to maintain a certain weight Do you eat a large breakfast and then eat nothing else all day Is dinner your only meal of the day Do you live on snacks instead of mealsYour diabetes now forces you to think about where you are eating. Does the barista at Caribou know you by your first name Does the hot dog vendor on the corner send you Christmas cards Does the waitress at Denny's come to your kids' birthday parties.

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